Pdf ebook: The Body Keeps the Score

Pdf download ebook The Body Keeps the Score

Summary: #1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on socie

  • Author : N.a
  • Publisher: Penguin
  • ISBN: 1101608307
  • Genre: Psychology
  • Number of Pages: 464
  • Language: English
  • Views: 312
  • Downloads: 312
  • DOWNLOAD

Description: #1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.


Pdf ebook: The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

Pdf download ebook The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

Summary: Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew

  • Author : Goldmine Reads
  • Publisher: Lulu Press, Inc
  • ISBN: 0359429610
  • Genre: Self-Help
  • Number of Pages: N.A
  • Language: English
  • Views: 1860
  • Downloads: 1860
  • GET PDF

Description: Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.


Pdf ebook: Traumatic Stress

Pdf download ebook Traumatic Stress

Summary: This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors compr

  • Author : Bessel A. van der Kolk,Alexander C. McFarlane,Lars Weisaeth
  • Publisher: Guilford Press
  • ISBN: 1606238450
  • Genre: Psychology
  • Number of Pages: 596
  • Language: English
  • Views: 1687
  • Downloads: 1687
  • GET PDF

Description: This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference and text. The preface to the 2007 paperback edition situates the book within the context of contemporary research developments.


Pdf ebook: In an Unspoken Voice

Pdf download ebook In an Unspoken Voice

Summary: **Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment** In this culmination of his life’s work, Peter A. Levine draws on his broad

  • Author : Peter A. Levine, Ph.D.
  • Publisher: North Atlantic Books
  • ISBN: 1583946527
  • Genre: Self-Help
  • Number of Pages: 384
  • Language: English
  • Views: 1811
  • Downloads: 1811
  • GET PDF

Description: **Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment** In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.


Pdf ebook: The Post-Traumatic Stress Disorder Sourcebook

Pdf download ebook The Post-Traumatic Stress Disorder Sourcebook

Summary: The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natu

  • Author : Glenn Schiraldi
  • Publisher: McGraw Hill Professional
  • ISBN: 9780071614955
  • Genre: Self-Help
  • Number of Pages: 464
  • Language: English
  • Views: 1223
  • Downloads: 1223
  • GET PDF

Description: The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.


Pdf ebook: Denial

Pdf download ebook Denial

Summary: “Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force.” —Naomi Wo

  • Author : Jessica Stern
  • Publisher: Harper Collins
  • ISBN: 006200011X
  • Genre: Biography & Autobiography
  • Number of Pages: 336
  • Language: English
  • Views: 1627
  • Downloads: 1627
  • GET PDF

Description: “Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force.” —Naomi Wolf One of the world’s foremost experts on terrorism and post-traumatic stress disorder, Jessica Stern has subtitled her book Denial, “A Memoir of Terror.” A brave and astonishingly frank examination of her own unsolved rape at the age of fifteen, Denial investigates how the rape and its aftermath came to shape Stern’s future and her work. The author of the New York Times Notable Book Terror in the Name of God, Jessica Stern brilliantly explores the nature of evil in an extraordinary volume that Louise Richardson, author of What Terrorists Want, calls, “Memorable, powerful and deeply courageous…a riveting read.”


Pdf ebook: Healing Trauma

Pdf download ebook Healing Trauma

Summary: Researchers have shown that survivors of accidents, disaster, and childhood trauma often en endure lifelong symptoms ranging from anxiety and depression to

  • Author : Peter A. Levine
  • Publisher: Sounds True
  • ISBN: 160407728X
  • Genre: Health & Fitness
  • Number of Pages: 104
  • Language: English
  • Views: 1297
  • Downloads: 1297
  • GET PDF

Description: Researchers have shown that survivors of accidents, disaster, and childhood trauma often en endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions." Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source—the body—to return us to the natural state in which we are meant to live in. Contents Introduction: A Tiger Shows the Way Chapter One: What is Trauma? Chapter Two: The Causes and Symptoms of Trauma Chapter Three: How Trauma Affects the Body Chapter Four: Twelve-Phase Healing Trauma Program: A Guide to the Audio Exercises Chapter Five: Sexual Trauma: Sexual Trauma: Healing the Sacred Wound Chapter Six: Spirituality and Trauma: Pathway to Awakening Helpful Tips and Techniques for Preventing Trauma Additional Resources About the Author About Sounds True Excerpt Trauma is the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering. When I use the word trauma, I am talking here about the often debilitating symptoms that many people suffer from in the aftermath of perceived life-threatening or overwhelming experiences. Recently, trauma has been used as a buzzword to replace everyday stress, as in, “I had a traumatic day at work.” However, this use is completely misleading. While it is true that all traumatic events are stressful, all stressful events are not traumatic. Unique to Each Individual When it comes to trauma, no two people are exactly alike. What proves harmful over the long term to one person may be exhilarating to another. There are many factors involved in the wide range of response to threat. These responses depend upon genetic make-up, an individual’s history of trauma, even his or her family dynamics. It is vital that we appreciate these differences. Simply knowing that certain kinds of early childhood experiences can severely diminish our ability to cope and be present in the world may elicit compassion and support rather than harsh judgment, both for ourselves and for others. Perhaps the most important thing I have learned about trauma is that people, especially children, can be overwhelmed by what we usually think of as common everyday events. Until recently, our understanding of trauma was limited to “shell-shocked” soldiers who have been devastated by war, victims of severe abuse or violence, and those who have suffered catastrophic accidents and injuries. This narrow view could not be further from the truth. The fact is that, over time, a series of seemingly minor mishaps can have a damaging effect on a person. Trauma does not have to stem from a major catastrophe. Some common triggering events include: • Automobile accidents (even fender benders) • Routine invasive medical procedures • Loss of loved ones • Natural disasters, such as earthquakes and hurricanes Even falling off a bicycle can be overwhelming to a child under certain circumstances. We will discuss those circumstances later. For now, I will simply say that almost all of us have experienced some form of trauma, either directly or indirectly.


Pdf ebook: SUMMARY - The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma By Bessel Van Der Kolk M.D

Pdf download ebook SUMMARY - The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma By Bessel Van Der Kolk M.D

Summary: * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, yo

  • Author : Shortcut Edition
  • Publisher: Shortcut Edition
  • ISBN:
  • Genre: Business & Economics
  • Number of Pages: 35
  • Language: English
  • Views: 1342
  • Downloads: 1342
  • GET PDF

Description: * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will learn how psychological trauma profoundly affects an individual's body and mind. You will also learn: that an individual who has suffered a state of shock is out of step with the present moment; that trauma affects children as well as adults; that this type of event changes an individual's emotional mechanisms; that a traumatized person feels in perpetual danger; that there are unconventional methods for treating emotional shock. Like any human being, you have experienced one or more traumas during your life. These have left physical, psychological or physiological marks. Moreover, even if you wish to erase these memories from your memory, your brain continues to remind you of your past on a daily basis. To do this, it frequently causes your body to react violently. However, it is possible to regain control of your life. How can you tame your traumas? *Buy now the summary of this book for the modest price of a cup of coffee!


Pdf ebook: Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Pdf download ebook Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Summary: Working with the circuitry of the brain to restore emotional health and well-being. Neurofeedback, a type of "brain training" that allows us to see and cha

  • Author : Sebern F. Fisher
  • Publisher: W. W. Norton & Company
  • ISBN: 0393709574
  • Genre: Psychology
  • Number of Pages: 416
  • Language: English
  • Views: 380
  • Downloads: 380
  • GET PDF

Description: Working with the circuitry of the brain to restore emotional health and well-being. Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. Today, leading brain researchers and clinicians, interested in what the brain can tell us about mental health and well being, are also taking notice. Indeed, the brain's circuitry—its very frequencies and rhythmic oscillations—reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their, clients as they learn to transform brain-wave patterns, providing a new window into how we view and treat mental illness. In this cutting-edge book, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. When an attachment rupture occurs between a child and her or his primary caregiver, a tangle of complicated symptoms can set in: severe emotional dysregulation, chronic dissociation, self-destructive behaviors, social isolation, rage, and fear. Until now, few reliable therapies existed to combat developmental trauma. But as the author so eloquently presents in this book, by focusing on a client's brain-wave patterns and "training" them to operate at different frequencies, the rhythms of the brain, body, and mind are normalized, attention stabilizes, fear subsides, and, with persistent, dedicated training, regulation sets in. A mix of fundamental theory and nuts-and-bolts practice, the book delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind. Essential clinical skills are also fully covered, including how to introduce the idea of neurofeedback to clients, how to combine it with traditional psychotherapy, and how to perform assessments. In his foreword to the book, internationally recognized trauma expert Bessel van der Kolk, MD, praises Fisher as “an immensely experienced neurofeedback practitioner [and] the right person to teach us how to integrate it into clinical practice.” Filled with illuminating client stories, powerful clinical insights, and plenty of clinical "how to," she accomplishes just that, offering readers a compelling look at exactly how this innovative model can be used to engage the brain to find peace and to heal.


Pdf ebook: Into the Wild

Pdf download ebook Into the Wild

Summary: "Terrifying... Eloquent... A heart-rending drama of human yearning." --New York Times In April 1992 a young man from a well-to-do family hitchhiked to Alas

  • Author : Jon Krakauer
  • Publisher: Anchor
  • ISBN: 0307476863
  • Genre: Travel
  • Number of Pages: 240
  • Language: English
  • Views: 1458
  • Downloads: 1458
  • GET PDF

Description: "Terrifying... Eloquent... A heart-rending drama of human yearning." --New York Times In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Four months later, his decomposed body was found by a moose hunter. How Christopher Johnson McCandless came to die is the unforgettable story of Into the Wild. Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and, unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw the maps away. Leaving behind his desperate parents and sister, he vanished into the wild. Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interst that borders on obsession, he searches for the clues to the dries and desires that propelled McCandless. Digging deeply, he takes an inherently compelling mystery and unravels the larger riddles it holds: the profound pull of the American wilderness on our imagination; the allure of high-risk activities to young men of a certain cast of mind; the complex, charged bond between fathers and sons. When McCandless's innocent mistakes turn out to be irreversible and fatal, he becomes the stuff of tabloid headlines and is dismissed for his naiveté, pretensions, and hubris. He is said to have had a death wish but wanting to die is a very different thing from being compelled to look over the edge. Krakauer brings McCandless's uncompromising pilgrimage out of the shadows, and the peril, adversity, and renunciation sought by this enigmatic young man are illuminated with a rare understanding--and not an ounce of sentimentality. Mesmerizing, heartbreaking, Into the Wild is a tour de force. The power and luminosity of Jon Krakauer's stoytelling blaze through every page.


Pdf ebook: A Little Life

Pdf download ebook A Little Life

Summary: ONE OF THE BEST BOOKS OF THE YEAR The New York Times • The Washington Post • The Wall Street Journal • NPR • Vanity Fair • Vogue • Minneapolis

  • Author : Hanya Yanagihara
  • Publisher: Anchor
  • ISBN: 0385539266
  • Genre: Fiction
  • Number of Pages: 736
  • Language: English
  • Views: 1352
  • Downloads: 1352
  • GET PDF

Description: ONE OF THE BEST BOOKS OF THE YEAR The New York Times • The Washington Post • The Wall Street Journal • NPR • Vanity Fair • Vogue • Minneapolis Star Tribune • St. Louis Post-Dispatch • The Guardian • O, The Oprah Magazine • Slate • Newsday • Buzzfeed • The Economist • Newsweek • People • Kansas City Star • Shelf Awareness • Time Out New York • Huffington Post • Book Riot • Refinery29 • Bookpage • Publishers Weekly • Kirkus WINNER OF THE KIRKUS PRIZE • A MAN BOOKER PRIZE FINALIST • A NATIONAL BOOK AWARD FINALIST A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves.


Pdf ebook: Getting Past Your Past

Pdf download ebook Getting Past Your Past

Summary: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of

  • Author : Francine Shapiro
  • Publisher: Rodale Books
  • ISBN: 1609613686
  • Genre: Self-Help
  • Number of Pages: 352
  • Language: English
  • Views: 1377
  • Downloads: 1377
  • GET PDF

Description: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives,and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.


Pdf ebook: The iRest Program for Healing PTSD

Pdf download ebook The iRest Program for Healing PTSD

Summary: If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashback

  • Author : Richard C. Miller
  • Publisher: New Harbinger Publications
  • ISBN: 162625026X
  • Genre: Self-Help
  • Number of Pages: 216
  • Language: English
  • Views: 1903
  • Downloads: 1903
  • GET PDF

Description: If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.” Living with PTSD is extremely difficult, but there are ways that you can manage your symptoms and, in time, recover. In The iRest Program for Healing PTSD, clinical psychologist and yogic scholar Richard C. Miller-named one of the top twenty-five yoga teachers by Yoga Journal-offers an innovative and proven-effective ten-step yoga program for treating post-traumatic stress disorder (PTSD). The deep relaxation meditations in this book will help you overcome the common symptoms of PTSD, such as anxiety, insomnia, and depression, and maintain emotional stability so that you can return to living a full, meaningful life. The author's iRest protocol is an integrative approach that heals the various unresolved issues, traumas, and wounds that are present in the body and mind. It recognizes the underlying sense of calm that is always present, even amidst all changing circumstances of life. Extensive research has shown that iRest effectively supports the healing process across a broad range of populations. Currently, there are iRest programs in military hospitals across the US, as well as in correctional facilities, hospices, clinics, schools, and organizations supporting personal growth and well-being. iRest has been endorsed by the US Army Surgeon General and Defense Centers of Excellence as a complementary and alternative medicine (CAM). If you are ready to start healing from your trauma and get back to living the life you once knew-a life free from fear, anxiety, and sleepless nights-this book will help you find your way. To find out more about Richard C. Miller and the iRest program, visit www.irest.us.


Pdf ebook: It Didn't Start with You

Pdf download ebook It Didn't Start with You

Summary: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxi

  • Author : Mark Wolynn
  • Publisher: Penguin
  • ISBN: 1101980370
  • Genre: Psychology
  • Number of Pages: 256
  • Language: English
  • Views: 1322
  • Downloads: 1322
  • GET PDF

Description: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.


Pdf ebook: The Invisible Life of Addie LaRue

Pdf download ebook The Invisible Life of Addie LaRue

Summary: NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER NATIONAL INDIE BESTSELLER THE WASHINGTON POST BESTSELLER Recommended by Entertainment Weekly, Real Simple, N

  • Author : V. E. Schwab
  • Publisher: Tor Books
  • ISBN: 0765387581
  • Genre: Fiction
  • Number of Pages: 480
  • Language: English
  • Views: 1983
  • Downloads: 1983
  • GET PDF

Description: NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER NATIONAL INDIE BESTSELLER THE WASHINGTON POST BESTSELLER Recommended by Entertainment Weekly, Real Simple, NPR, Slate, and Oprah Magazine #1 Library Reads Pick—October 2020 #1 Indie Next Pick—October 2020 BOOK OF THE YEAR (2020) FINALIST—Book of The Month Club A “Best Of” Book From: Oprah Mag * CNN * Amazon * Amazon Editors * NPR * Goodreads * Bustle * PopSugar * BuzzFeed * Barnes & Noble * Kirkus Reviews * Lambda Literary * Nerdette * The Nerd Daily * Polygon * Library Reads * io9 * Smart Bitches Trashy Books * LiteraryHub * Medium * BookBub * The Mary Sue * Chicago Tribune * NY Daily News * SyFy Wire * Powells.com * Bookish * Book Riot * Library Reads Voter Favorite * In the vein of The Time Traveler’s Wife and Life After Life, The Invisible Life of Addie LaRue is New York Times bestselling author V. E. Schwab’s genre-defying tour de force. A Life No One Will Remember. A Story You Will Never Forget. France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever—and is cursed to be forgotten by everyone she meets. Thus begins the extraordinary life of Addie LaRue, and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world. But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore and he remembers her name. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.


Pdf ebook: Childhood Trauma and the Non-Alpha Male

Pdf download ebook Childhood Trauma and the Non-Alpha Male

Summary: The social perception of masculinity is very black and white: one is either an Alpha Male or a Beta Male, and there can be no variation. However, this is n

  • Author : Douglas W. Carpenter
  • Publisher: Atlantic Publishing Company
  • ISBN: 1620235986
  • Genre: Family & Relationships
  • Number of Pages: 256
  • Language: English
  • Views: 812
  • Downloads: 812
  • GET PDF

Description: The social perception of masculinity is very black and white: one is either an Alpha Male or a Beta Male, and there can be no variation. However, this is not the reality of masculinity in today's society. Non-Alpha Males exist somewhere in the middle of the masculinity spectrum and are far more common than most people realize. These Non-Alpha Males are prone to developmental and behavioral issues caused by gender role conflict, toxic shame, and complex trauma. These, as well as the role of parenting, attachment and abuse issues, gender constructs and socialization, and the resulting addiction, sexual issues, and self-loathing, are explored in Childhood Trauma and the Non-Alpha Male Dr. Carpenter's book offers healthy resolutions through self-acceptance and psychological health. With stories of experiences from actual Non-Alpha Male clients bringing the theoretical into reality, Childhood Trauma and the Non-Alpha Male helps offer healing through hope, clarity, healing, and change.


Pdf ebook: A Small Book for the Anxious Heart

Pdf download ebook A Small Book for the Anxious Heart

Summary: Fear and anxiety are chronic struggles for many people that are only intensifying and increasing. Best-selling author Edward T. Welch shares the comfort an

  • Author : Ed Welch
  • Publisher: New Growth Press
  • ISBN: 1645070379
  • Genre: Religion
  • Number of Pages: 172
  • Language: English
  • Views: 958
  • Downloads: 958
  • GET PDF

Description: Fear and anxiety are chronic struggles for many people that are only intensifying and increasing. Best-selling author Edward T. Welch shares the comfort and peace of Jesus in fifty brief readings for those who wrestle with fear. A Small Book for the Anxious Heart is a small but powerful devotional to remind men and women of the encouraging, beautiful words in Scripture to anxious people. While many books on fear and anxiety exist—promising to help men and women manage their struggles with methods and formulas—this devotional reaches deeper into Scripture, making the Word of God more accessible. Don’t put a Band-Aid on your fear and anxiety; rather, learn to bring your fear to Jesus, relying on his Word. Welch has been counseling for over thirty-eight years and is the author of more than a dozen books, including A Small Book about a Big Problem, Running Scared: Fear, Worry and the God of Rest, Shame Interrupted, When People Are Big and God Is Small, and many others. Jesus cares for us, and in these readings, Welch invites readers to trust him for today, knowing he goes before us always.


Pdf ebook: Flow

Pdf download ebook Flow

Summary: THE BESTSELLING CLASSIC ON 'FLOW' – THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESS Legendary psychologist Mihaly Csikszen

  • Author : Mihaly Csikszentmihalyi
  • Publisher: Harper Collins
  • ISBN: 0061876720
  • Genre: Psychology
  • Number of Pages: 336
  • Language: English
  • Views: 708
  • Downloads: 708
  • GET PDF

Description: THE BESTSELLING CLASSIC ON 'FLOW' – THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESS Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives. "Explores a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity." —Time


Pdf ebook: SUMMARY: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma: By Dr. Bessel van der Kolk | The MW Summary Guide

Pdf download ebook SUMMARY: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma: By Dr. Bessel van der Kolk | The MW Summary Guide

Summary: An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized ve

  • Author : The Mindset Warrior
  • Publisher: KP
  • ISBN:
  • Genre: Psychology
  • Number of Pages: N.A
  • Language: English
  • Views: 1719
  • Downloads: 1719
  • GET PDF

Description: An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Inside You'll Learn: ✱ What happens to your body when you are unable to escape threat ✱ Why child abuse is actually our nation's largest public health issue (The reasons may surprise you) ✱ How your childhood attachment style affects your resilience to trauma (You'll hear specific examples) ✱ The difficult relationship between memory and trauma (This makes trauma hard to treat in many cases) Lets get Started. Download Your Book Today.. NOTE: To Purchase the "The Body Keeps The Score"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.


Pdf ebook: Sexual Abuse Litigation

Pdf download ebook Sexual Abuse Litigation

Summary: Prepare a solid case with advice from successful litigators! Ideal for use as a legal guide or a practical reference, Sexual Abuse Litigation examines how

  • Author : Rebecca A Rix
  • Publisher: Routledge
  • ISBN: 1135415102
  • Genre: Family & Relationships
  • Number of Pages: 424
  • Language: English
  • Views: 936
  • Downloads: 936
  • GET PDF

Description: Prepare a solid case with advice from successful litigators! Ideal for use as a legal guide or a practical reference, Sexual Abuse Litigation examines how professionals can responsibly and effectively advocate on behalf of adult survivors of child sexual abuse (CSA) in the midst of the controversies surrounding recovered memories. This comprehensive book places the current recovered-memory controversy in historical context and examines how various psychological and medical conceptions of trauma have shaped public opinion and the construction of delayed discovery statutes of limitations. For lawyers, advocates, clinicians, and CSA survivors, Sexual Abuse Litigation offers practical advice in clear prose and an easy-to-use format. Summaries, charts, legal practice tips, and samples of actual testimony make this book an invaluable reference tool. It also tabulates the statutes of limitations for sexual abuse cases in all fifty states. In Sexual Abuse Litigation, experienced litigators will guide you through the phases of the legal process, offering practical suggestions on: case evaluation and development the pitfalls and opportunities of professional cooperation between therapists and lawyers the effective use of plaintiff expert witnesses strategies for countering the ”false memories” defense the identification of insurance benefits for injuries related to CSA techniques for cross-examining expert witnesses for the defense vital networking information, including resource referrals for adult survivors, help with appellate cases, and information on abuse by clergy and other professionals Offering strategies for sustaining the admissibility of the CSA survivor's testimony and how to maintain focus on the question of whether abuse occurred, Sexual Abuse Litigation will give you or your client the necessary information on how to successfully prepare for a CSA case and face the challenges of such cases in the courtroom.