Pdf ebook: The Encyclopedia of Herbs and Spices

Pdf download ebook The Encyclopedia of Herbs and Spices

Summary: The Encyclopedia of Herbs and Spices provides comprehensive coverage of the taxonomy, botany, chemistry, functional properties, medicinal uses, culinary us

  • Author : N.a
  • Publisher: CABI
  • ISBN: 1780643152
  • Genre: Technology & Engineering
  • Number of Pages: 1176
  • Language: English
  • Views: 493
  • Downloads: 493
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Description: The Encyclopedia of Herbs and Spices provides comprehensive coverage of the taxonomy, botany, chemistry, functional properties, medicinal uses, culinary uses and safety issues relating to over 250 species of herbs and spices. These herbs and spices constitute an important agricultural commodity; many are traded globally and are indispensable for pharmaceuticals, flavouring foods and beverages, and in the perfumery and cosmetic industries. More recently, they are increasingly being identified as having high nutraceutical potential and important value in human healthcare. This encyclopedia is an excellent resource for researchers, students, growers and manufacturers, in the fields of horticulture, agriculture, botany, crop sciences, food science and pharmacognosy.


Pdf ebook: Melissa's The Great Pepper Cookbook

Pdf download ebook Melissa's The Great Pepper Cookbook

Summary:

  • Author : Melissa's
  • Publisher: Time Home Entertainment
  • ISBN: 084873890X
  • Genre: Cooking
  • Number of Pages: 256
  • Language: English
  • Views: 997
  • Downloads: 997
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Pdf ebook: Sweet with Heat: Seaside Summers (Contemporary Romance Boxed Set, Books 1-3)

Pdf download ebook Sweet with Heat: Seaside Summers (Contemporary Romance Boxed Set, Books 1-3)

Summary: Sweet with Heat: Seaside Summers features a group of fun, flirty, and emotional friends who gather each summer at their Cape Cod cottages. They're sassy, f

  • Author : Addison Cole
  • Publisher: World Literary Press
  • ISBN:
  • Genre: Fiction
  • Number of Pages: 900
  • Language: English
  • Views: 782
  • Downloads: 782
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Description: Sweet with Heat: Seaside Summers features a group of fun, flirty, and emotional friends who gather each summer at their Cape Cod cottages. They're sassy, flawed, and so easy to relate to, you'll be begging to enter their circle of friends! Addison Cole is New York Times bestselling author Melissa Foster's sweet-romance pen name. Sweet with Heat books are the sweet editions of Melissa's award-winning steamy-romance collection Love in Bloom. In READ, WRITE, LOVE at SEASIDE... Bestselling author Kurt Remington lives to write. He spends twelve hours a day in front of his computer, rarely leaving the seclusion of his beach-front property, where he's come to finish his latest thriller -- that is, until free-spirited Leanna Bray nearly drowns in the ocean trying to save her dog. Kurt's best-laid plans are shot when he comes to their rescue. Kurt's as irritated as he is intrigued by the sexy, hot mess of a woman who lives life on a whim, forgets everything, and doesn't even know the definition of the word organized. Leanna's come to the Cape hoping to find a fulfilling career in the jam-making business, and until she figures out her own life, a man is not on the menu. But Leanna can't get the six-two, deliciously muscled and tragically neat Kurt out of her mind. She tells herself she's just stopping by to say thank you, but the heart-warming afternoon sparks an emotional and unexpectedly sweet ride as Kurt and Leanna test the powers of Chemistry 101: Opposites Attract. In DREAMING at SEASIDE... Bella Abbascia has returned to Seaside Cottages in Wellfleet, Massachusetts, as she does every summer. Only this year, Bella has more on her mind than sunbathing and skinny-dipping with her girlfriends. She's quit her job, put her house on the market, and sworn off relationships while she builds a new life in her favorite place on earth. That is, until good-time Bella's prank takes a bad turn and a handsome police officer appears on the scene. Single father and police officer Caden Grant left Boston with his fourteen-year-old son, Evan, after his partner was killed in the line of duty. He hopes to find a safer life in the small resort town of Wellfleet, and when he meets Bella during a night patrol shift, he realizes he's found the one thing he'd never allowed himself to hope for--or even realized he was missing. After fourteen years of focusing solely on his son, Caden cannot resist the intense attraction he feels toward beautiful Bella, and Bella's powerless to fight the heat of their budding romance. But starting over proves more difficult than either of them imagined, and when Evan gets mixed up with the wrong kids, Caden's loyalty is put to the test. Will he give up everything to protect his son--even Bella? In HEARTS at SEASIDE… Jenna Ward is vivacious, spontaneous, and confident—except when she’s around the man who stole her heart years earlier, strikingly handsome, quiet, and reliable Pete Lacroux. After years of trying to get his attention and overwhelmed from dealing with her mother’s new cougar lifestyle, Jenna’s giving up on Peter—and is ready to explore other men. As the eldest of five siblings, with an alcoholic father to care for, boat craftsman Pete Lacroux always does the right thing and has no time for a real relationship. He’s looking forward to seeing his friend Jenna, a welcome distraction who’s so sexy and painfully shy that she equally entertains and confuses him. When Jenna picks up a hard-bodied construction worker, jealousy ignites Pete’s true feelings, and he’s unable to ignore the desires for Jenna he never realized he had. But Pete’s not the quiet guy he appears to be, and his life is anything but conducive to a relationship. Can Jenna handle the real Pete Lacroux—the most alpha male she’s ever seen—or will she crack under pressure? And can Pete reclaim the life he once had without tearing apart his family? *** Addison Cole is the sweet alter ego of New York Times and USA Today bestselling and award-winning author Melissa Foster. She writes humorous and emotional sweet contemporary romance. Her books do not include explicit sex scenes or harsh language. Addison spends her summers on Cape Cod, where she dreams up wonderful love stories in her house overlooking Cape Cod Bay. Addison enjoys discussing her books with book clubs and reader groups and welcomes an invitation to your event. The perfect beach read for fans of Susan Mallery, RaeAnne Thayne, Sherryl Woods, Debbie Macomber, and other big-family, small-town romance fans. The characters are romantic and loyal, some are wealthy, others are not, and you're guaranteed to enjoy a loving happily ever after.


Pdf ebook: The Mystery of Angelina Frood

Pdf download ebook The Mystery of Angelina Frood

Summary: A beautiful young woman is in shock. She calls John Strangeways, a medical lawyer who must piece together the strange disparate facts of her case and in tu

  • Author : R. Austin Freeman
  • Publisher: Jovian Press
  • ISBN: 1537809423
  • Genre: Fiction
  • Number of Pages: 361
  • Language: English
  • Views: 849
  • Downloads: 849
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Description: A beautiful young woman is in shock. She calls John Strangeways, a medical lawyer who must piece together the strange disparate facts of her case and in turn, becomes fearful for his life. Only Dr Thorndyke, a master of detection, may be able to solve the baffling mystery of Angelina Frood.


Pdf ebook: Red Hot Chili Peppers - Greatest Hits (Songbook)

Pdf download ebook Red Hot Chili Peppers - Greatest Hits (Songbook)

Summary: (Piano/Vocal/Guitar Artist Songbook). A P/V/G collection of 16 of the Peppers' finest, including: Breaking the Girl * By the Way * Californication * Give I

  • Author : Red Hot Chili Peppers
  • Publisher: Hal Leonard Corporation
  • ISBN: 1458466604
  • Genre: Music
  • Number of Pages: 112
  • Language: English
  • Views: 935
  • Downloads: 935
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Description: (Piano/Vocal/Guitar Artist Songbook). A P/V/G collection of 16 of the Peppers' finest, including: Breaking the Girl * By the Way * Californication * Give It Away * Higher Ground * My Friends * Under the Bridge * and more.


Pdf ebook: A General History and Collection of Voyages and Travels (Complete) Arranged in Systematic Order: Forming a Complete History of the Origin and Progress of Navigation, Discovery and Commerce by Sea and Land from the Earliest Ages to the Present Time

Pdf download ebook A General History and Collection of Voyages and Travels (Complete) Arranged in Systematic Order: Forming a Complete History of the Origin and Progress of Navigation, Discovery and Commerce by Sea and Land from the Earliest Ages to the Present Time

Summary:

  • Author : Robert Kerr
  • Publisher: Library of Alexandria
  • ISBN: 1465516123
  • Genre: Voyages and travels
  • Number of Pages: N.A
  • Language: English
  • Views: 376
  • Downloads: 376
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Pdf ebook: The Pepper Thai Cookbook

Pdf download ebook The Pepper Thai Cookbook

Summary: NEW YORK TIMES BESTSELLER • 80 stir-fried-saucy, sweet-and-tangy mostly Thai-ish recipes from the mom who taught Chrissy (almost) everything she knows, P

  • Author : Pepper Teigen,Garrett Snyder
  • Publisher: Clarkson Potter
  • ISBN: 0593137671
  • Genre: Cooking
  • Number of Pages: 256
  • Language: English
  • Views: 1372
  • Downloads: 1372
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Description: NEW YORK TIMES BESTSELLER • 80 stir-fried-saucy, sweet-and-tangy mostly Thai-ish recipes from the mom who taught Chrissy (almost) everything she knows, Pepper Teigen! Whether she’s frying up a batch of her crispy-garlicky wings for John’s football Sundays or making Chrissy her favorite afternoon snack—instant ramen noodles with ground pork, cabbage, scallions, and cilantro—Pepper Teigen loves feeding her famously fabulous family. Through these eighty recipes, Pepper teaches you how to make all her hits. You’ll find playful twists on Thai classics, such as Fried Chicken Larb, which is all crunch with lots of lime, chile, and fish sauce, and Pad Thai Brussels Sprouts, which bring the fun tastes and textures of pad thai to a healthy sheet of pan-roasted vegetables. And there are the traditional dishes Pepper grew up with, like khao tod crispy rice salad and tom zapp hot and sour soup. Pepper shares stories about her life, too, such as how she used to sell sweet-savory kanom krok coconut-and-corn pancakes to commuters when she was ten years old in Thailand (now she makes them with her granddaughter, Luna, as a treat) and how, once she moved to the United States, she would cobble together tastes of home with ingredients she could find in her new homeland, like turning shredded cabbage and carrots into a mock-papaya salad. Influenced by Thailand, California, and everywhere in between, Pepper’s mouthwatering recipes and sharp sense of humor will satisfy anyone craving a taste of something sensational, whether that’s a peek into America’s most-talked- about family’s kitchen or a rich and spicy spoonful of Massaman Beef Curry.


Pdf ebook: Twin Cyborgs

Pdf download ebook Twin Cyborgs

Summary: One purpose of this memoir is to describe to my sons Matthew and Alexander, granddaughters Sophia and Juliet, and any future grandchildren the driving forc

  • Author : Terry D. Oberley
  • Publisher: Xlibris Corporation
  • ISBN: 9781479717743
  • Genre: Biography & Autobiography
  • Number of Pages: 449
  • Language: English
  • Views: 957
  • Downloads: 957
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Description: One purpose of this memoir is to describe to my sons Matthew and Alexander, granddaughters Sophia and Juliet, and any future grandchildren the driving forces that determined my destiny. I have often toyed with the idea of writing my memoir, but the writing would never have happened if not for the deaths of my father, Jim, in 2002; mother, Ruby, in 2006; beloved twin brother, Larry, in 2008; and treasured wife, Edith, in 2009. I realized that the memories of these special people would be lost forever if I did not commit them to paper as soon as possible. Our lives are finite, and our accomplishments seem ephemeral. Thus, in comparison to the seemingly ageless universe, the details of our lives appear to be mere vanity.


Pdf ebook: Beyond Bigger Leaner Stronger

Pdf download ebook Beyond Bigger Leaner Stronger

Summary: No matter how stuck you feel, no matter how bad you think your genetics are, and no matter how many “advanced” diets and workout programs you’ve trie

  • Author : Michael Matthews
  • Publisher: Oculus Publishers
  • ISBN: 1938895266
  • Genre: Health & Fitness
  • Number of Pages: 297
  • Language: English
  • Views: 622
  • Downloads: 622
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Description: No matter how stuck you feel, no matter how bad you think your genetics are, and no matter how many “advanced” diets and workout programs you’ve tried and abandoned . . . . . . you absolutely, positively can shatter muscle and strength plateaus, set new personal records, and build your best body ever. And better yet, you can do it without following restrictive or exotic diets, putting in long hours at the gym, or doing crushing workouts that leave you aching from tip to tail. This book shows you how. Here are just a few of the things you'll discover in it: · How to almost instantly optimize your environment so you need less willpower to stay on track with your diet, training, supplementation, and wellness routines. · The nitty-gritty details about how to use advanced diet strategies like mini-cuts, intermittent fasting, and calorie cycling to immediately boost muscle growth and fat loss. · The little-known and unorthodox methods of determining how big and strong you can get with your genetics, according to the hard work of two highly respected fitness researchers. · A paint-by-numbers training system that’ll get you unstuck and steadily gaining muscle again in all the right places . . . spending only 4 to 6 hours in the gym every week doing challenging and fun workouts you actually enjoy. · The ancient secret of anatomy discovered by Leonardo da Vinci that gives you a simple blueprint for developing the exact proportions that literally make you look like a Greek god—a big, full chest; wide, tapered back; thick, powerful legs; and strong, bulging arms. · A no-BS guide to “sophisticated” supplements that’ll show you what works and what doesn’t, saving you hundreds if not thousands of dollars each year on exotic pills, powders, and potions. · And a whole lot more! The bottom line is you CAN gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again.


Pdf ebook: The Peppers Cookbook

Pdf download ebook The Peppers Cookbook

Summary: Award-winner Jean Andrews has been called "the first lady of chili peppers” and her own registered trademark, "The Pepper Lady.” She now follows up on

  • Author : Jean Andrews
  • Publisher: University of North Texas Press
  • ISBN: 1574411934
  • Genre: Cooking
  • Number of Pages: 229
  • Language: English
  • Views: 738
  • Downloads: 738
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Description: Award-winner Jean Andrews has been called "the first lady of chili peppers” and her own registered trademark, "The Pepper Lady.” She now follows up on the success of her earlier books, Peppers: The Domesticated Capsicums and The Pepper Trail , with a new collection of more than two hundred recipes for pepper lovers everywhere. Andrews begins with how to select peppers (with an illustrated glossary provided), how to store and peel them, and how to utilize various cooking techniques to unlock their flavors. A chapter on some typical ingredients that are used in pepper recipes will be a boon for the harried cook. The Peppers Cookbook also features a section on nutrition and two indexes, one by recipe and one by pepper type, for those searching for a recipe to use specific peppers found in the market. The majority of the book contains new recipes along with the best recipes from her award-winning Pepper Trail book. The mouth-watering recipes herein range from appetizers to main courses, sauces, and desserts, including Roasted Red Pepper Dip, Creamy Pepper and Tomato Soup, Jicama and Pepper Salad, Chipotle-Portabella Tartlets, Green Corn Tamale Pie, Anatolian Stew, South Texas Turkey with Tamale Dressing, Shrimp Amal, Couscous-Stuffed Eggplant, and Creamy Serrano Dressing.


Pdf ebook: The Great Big Cheese Cookbook

Pdf download ebook The Great Big Cheese Cookbook

Summary: The Great Big Cheese Cookbook is a delectable look at one of the world's favorite ingredients: cheese. With more than 300 decadent recipes featuring a vari

  • Author : Running Press
  • Publisher: Running Press Adult
  • ISBN: 0762440295
  • Genre: Cooking
  • Number of Pages: 480
  • Language: English
  • Views: 1565
  • Downloads: 1565
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Description: The Great Big Cheese Cookbook is a delectable look at one of the world's favorite ingredients: cheese. With more than 300 decadent recipes featuring a variety of cheeses (including Cheddar, Gouda, Swiss, Mozzarella, Feta, Gruyère, and many more), this book shows you how to make the most out of every cheese. It contains valuable information about selecting and storing cheese, pairing cheese with wine and beer, plus a glossary of cheese terms to help you understand the flavors and definitions. Heavily illustrated, this cookbook will be prized for its beauty, practicality, and price.


Pdf ebook: Natural Food Flavors and Colorants

Pdf download ebook Natural Food Flavors and Colorants

Summary: In this book the author utilizes his over fifty years of experience in food chemistry and technology in order to produce the most detailed and comprehensiv

  • Author : Mathew Attokaran
  • Publisher: John Wiley & Sons
  • ISBN: 1119114772
  • Genre: Technology & Engineering
  • Number of Pages: 416
  • Language: English
  • Views: 414
  • Downloads: 414
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Description: In this book the author utilizes his over fifty years of experience in food chemistry and technology in order to produce the most detailed and comprehensive guide on natural food flavors and colors. Unique coverage of natural flavors and natural colorants in the same volume Includes chemical structures of all principal constituents and CAS, FEMA and E numbers. Wherever available FCC (Food Chemicals Codex) Includes techniques and characteristics of extracts, such as solvent extraction, dispersion and solubitization, nutraceutical function and effect of heat


Pdf ebook: Man Made Meals

Pdf download ebook Man Made Meals

Summary: The New York Times–bestselling author of Project Smoke goes beyond the barbecue and takes men into the kitchen—with tools techniques, and 300 recipes.

  • Author : Steven Raichlen
  • Publisher: Workman Publishing
  • ISBN: 0761181334
  • Genre: Cooking
  • Number of Pages: 1155
  • Language: English
  • Views: 893
  • Downloads: 893
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Description: The New York Times–bestselling author of Project Smoke goes beyond the barbecue and takes men into the kitchen—with tools techniques, and 300 recipes. Steven Raichlen’s Barbecue! Bible books have sold millions of copies—and now he leads his readers from the grill into the kitchen. Man Made Meals covers: tools and techniques (guess what, grillers, you still get to play with knives and fire) adopting secrets from the pros—how to multitask, prep before you start cooking, clean as you go understanding flavor and flavor boosters, like anchovies and miso essentials: how to shuck an oyster, truss a chicken, cook a steak to the desired doneness a repertoire of great recipes, from breakfast to dessert, to dazzle a date, or be a hero to your family, or simply feed yourself with real pleasure Included are 300 recipes from the James Beard Award winner, like Blowtorch Oatmeal, Fire-Eater Chicken Wings, Black Kale Caesar, Down East Lobster Rolls, Skillet Rib Steak, Porchetta, Finger-Burner Lamb Chops, Yardbird’s Fried Chicken, Blackened Salmon, Mashed Potatoes Three Ways, and Ice Cream Floats for Grown-Ups. “An armada of burgers, chops, and steaks, as well as chili, fried turkey, five-hour duck, pasta, soups, seafood, quinoa pilaf, and candied bacon sundaes. Interviews with major foodies of the male persuasion are sprinkled throughout.” —Publishers Weekly


Pdf ebook: The Gashouse Gang

Pdf download ebook The Gashouse Gang

Summary: With The Gashouse Gang, John Heidenry delivers the definitive account of one the greatest and most colorful baseball teams of all times, the 1934 St. Louis

  • Author : John Heidenry
  • Publisher: PublicAffairs
  • ISBN: 1586485989
  • Genre: Sports & Recreation
  • Number of Pages: 336
  • Language: English
  • Views: 1737
  • Downloads: 1737
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Description: With The Gashouse Gang, John Heidenry delivers the definitive account of one the greatest and most colorful baseball teams of all times, the 1934 St. Louis Cardinals, filled with larger-than-life baseball personalities like Branch Rickey, Leo Durocher, Pepper Martin, Casey Stengel, Satchel Paige, Frankie Frisch, and—especially— the eccentric good ol' boy and great pitcher Dizzy Dean and his brother Paul. The year 1934 marked the lowest point of the Great Depression, when the U.S. went off the gold standard, banks collapsed by the score, and millions of Americans were out of work. Epic baseball feats offered welcome relief from the hardships of daily life. The Gashouse Gang, the brilliant culmination of a dream by its general manager, Branch Rickey, the first to envision a farm system that would acquire and "educate" young players in the art of baseball, was adored by the nation, who saw itself—scruffy, proud, and unbeatable—in the Gang. Based on original research and told in entertaining narrative style, The Gashouse Gang brings a bygone era and a cast full of vivid personalities to life and unearths a treasure trove of baseball lore that will delight any fan of the great American pastime.


Pdf ebook: The Senior Year

Pdf download ebook The Senior Year

Summary: At a predominantly white university, four black men form the core of a community of strength and support that is envied by others. Through their first thre

  • Author : Bill Liggins
  • Publisher: iUniverse
  • ISBN: 1532085508
  • Genre: Fiction
  • Number of Pages: 328
  • Language: English
  • Views: 1497
  • Downloads: 1497
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Description: At a predominantly white university, four black men form the core of a community of strength and support that is envied by others. Through their first three years at Gulf Atlantic University, Tommy Sims, Mitch Erickson, Pepper Ashton, and Carl Dorset had built up networks of allies, making each of them resistant to the challenges thrown at them by this enormous university. With only THE SENIOR YEAR remaining in their campus lives, the young men team up to maintain their powerful sense of self and, for one more year, fight off the distractions and troubles threatening their goals. With its moments of triumph, wisps of reminiscence and underlying anxiety, THE SENIOR YEAR is the culmination of these student’s first nervous steps into the real world. Tragically, one of them won’t make it to their graduation day.


Pdf ebook: Great Vegetarian Cooking Under Pressure

Pdf download ebook Great Vegetarian Cooking Under Pressure

Summary: Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal

  • Author : Lorna J. Sass
  • Publisher: Harper Collins
  • ISBN: 006228679X
  • Genre: Cooking
  • Number of Pages: 288
  • Language: English
  • Views: 1930
  • Downloads: 1930
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Description: Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.


Pdf ebook: Weber's Greatest Hits

Pdf download ebook Weber's Greatest Hits

Summary: All Killer, No Filler: The Absolute Best Weber Recipes Ever Published, in One Amazing Collection For decades, Weber grills have set the standard for backya

  • Author : Jamie Purviance
  • Publisher: Houghton Mifflin Harcourt
  • ISBN: 0544951638
  • Genre: Cooking
  • Number of Pages: 320
  • Language: English
  • Views: 698
  • Downloads: 698
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Description: All Killer, No Filler: The Absolute Best Weber Recipes Ever Published, in One Amazing Collection For decades, Weber grills have set the standard for backyard grills, and Weber’s cookbooks have delighted grilling enthusiasts. But out of more than 2,000 total recipes for every kind of dish, which ones are the very best of the best? In the ultimate gift for every griller, from beginner to veteran, Weber rated, debated, and curated its entire recipe collection, with help from its most enthusiastic fans. Here in one gorgeous package are the ultimate go-to recipes for every occasion. The book includes all-new photography, fun stories from Weber’s rich and often hilarious history, and special features such as the Top Ten Grilling Dos and Don’ts. Whether building a better burger or smoking competition-worthy ribs, Weber fans will delight in these classic standards and contemporary inspirations.


Pdf ebook: The Great Book of Penn State Sports Lists

Pdf download ebook The Great Book of Penn State Sports Lists

Summary: Penn State fans number in the millions and can be described in one word: rabid. This book presents lists about the good, the bad, and the ugly in Nittany L

  • Author : David Pencek,Matt Pencek
  • Publisher: Running Press
  • ISBN: 0762442352
  • Genre: Sports & Recreation
  • Number of Pages: 272
  • Language: English
  • Views: 1350
  • Downloads: 1350
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Description: Penn State fans number in the millions and can be described in one word: rabid. This book presents lists about the good, the bad, and the ugly in Nittany Lion sports history. From Favorite Players to Greatest Flukes, Best Players to Worst Losses, this is a must-read book for anyone who's had the pleasure of yelling "We are Penn State!" Includes original contributions from famous PSU alumni!


Pdf ebook: A Year Devoted to Exploring Our Great United States

Pdf download ebook A Year Devoted to Exploring Our Great United States

Summary: How many times have you worked with or met then asked someone, “Have you been here or done this?” Many have said that they’ve lived all their lives w

  • Author : James Angerman
  • Publisher: Page Publishing Inc
  • ISBN: 1640278125
  • Genre: Biography & Autobiography
  • Number of Pages: 194
  • Language: English
  • Views: 1854
  • Downloads: 1854
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Description: How many times have you worked with or met then asked someone, “Have you been here or done this?” Many have said that they’ve lived all their lives where they were born, or only eighty miles away, have never seen the ocean! We decided, with no children, only our cat, to spend our savings to get in our VW camper van and see what the great outdoors of the United States have to offer. To our surprise, it was the opportunity of a lifetime! Each season and each state has history,


Pdf ebook: Eat to Defeat Menopause

Pdf download ebook Eat to Defeat Menopause

Summary: Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy rec

  • Author : Karen Giblin,Mache Seibel
  • Publisher: Da Capo Lifelong Books
  • ISBN: 0738215104
  • Genre: Cooking
  • Number of Pages: 260
  • Language: English
  • Views: 1013
  • Downloads: 1013
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Description: Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs. Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.