Pdf ebook: Peanut Butter & Cupcake

Pdf download ebook Peanut Butter & Cupcake

Summary: For fans of The Day the Crayons Quit, Little Pea, or How Are You Peeling? What’s a little piece of bread to do when he’s feeling lonely? Find a friend,

  • Author : N.a
  • Publisher: Penguin
  • ISBN: 0698171519
  • Genre: Juvenile Fiction
  • Number of Pages: 32
  • Language: English
  • Views: 1171
  • Downloads: 1171
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Description: For fans of The Day the Crayons Quit, Little Pea, or How Are You Peeling? What’s a little piece of bread to do when he’s feeling lonely? Find a friend, of course! And that’s exactly what Peanut Butter tries to do. But sometimes friends are hard to come by, especially when Hamburger has to walk his (hot) dogs, Cupcake is too busy building castles in her sprinkle box, and Egg laughs so hard he starts to crack up! Does Peanut Butter have a soulmate? Young readers will know the answer long before Peanut Butter does and laugh along with each mismatched pairing. In a story that pairs silliness with poignancy, and friendship with anthropomorphic food, Terry Border, the photography mastermind behind the Bent Objects project, makes a triumphant entrance into the children's book world. Complete with a rhyming refrain, this is sure to be a favorite family read-aloud--and laugh-aloud. Praise for PEANUT BUTTER & CUPCAKE "Border’s witty food comedy will lure children who are hungry for clever visual entertainment."--Publishers Weekly "[T]he creatively zany photographs...will make this a read-aloud hit."--School Library Journal "This book would be a great read-aloud on friendship and food."--Library Media Connection


Pdf ebook: Peanut Goes for the Gold

Pdf download ebook Peanut Goes for the Gold

Summary: Jonathan Van Ness, the star of Netflix’s hit show Queer Eye, brings his signature humor and positivity to his empowering first picture book, inspiring re

  • Author : Jonathan Van Ness
  • Publisher: HarperCollins
  • ISBN: 0062979256
  • Genre: Juvenile Fiction
  • Number of Pages: 32
  • Language: English
  • Views: 558
  • Downloads: 558
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Description: Jonathan Van Ness, the star of Netflix’s hit show Queer Eye, brings his signature humor and positivity to his empowering first picture book, inspiring readers of all ages to love being exactly who they are. Peanut Goes for the Gold is a charming, funny, and heartfelt picture book that follows the adventures of Peanut, a gender nonbinary guinea pig who does everything with their own personal flare. Peanut just has their own unique way of doing things. Whether it’s cartwheeling during basketball practice or cutting their own hair, this little guinea pig puts their own special twist on life. So when Peanut decides to be a rhythmic gymnast, they come up with a routine that they know is absolutely perfect, because it is absolutely, one hundred percent Peanut. This upbeat and hilarious picture book, inspired by Jonathan’s own childhood guinea pig, encourages children to not just be themselves—but to boldly and unapologetically love being themselves. Jonathan Van Ness brings his signature message of warmth, positivity, and self-love to this boldly original picture book that celebrates the joys of being true to yourself and the magic that comes from following your dreams.


Pdf ebook: Peanut Butter and Jellyfish

Pdf download ebook Peanut Butter and Jellyfish

Summary: Peanut Butter and Jellyfish are the best of friends. They swim up. They swim down. They swim all around. Except near Crabby, who never has anything nice to

  • Author : Jarrett J. Krosoczka
  • Publisher: Knopf Books for Young Readers
  • ISBN: 0307979679
  • Genre: Juvenile Fiction
  • Number of Pages: 32
  • Language: English
  • Views: 1771
  • Downloads: 1771
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Description: Peanut Butter and Jellyfish are the best of friends. They swim up. They swim down. They swim all around. Except near Crabby, who never has anything nice to say to them. "You two swim like humans" is the least of his insults. Then one day Crabby is caught in a lobster trap and needs their help! Should they help him? It's Peanut Butter and Jellyfish to the rescue! Crabby might be afraid of heights . . . but will he be brave enough to apologize? This charming story about friendship, kindness, and building social skills is perfect for preschoolers and kindergarteners.


Pdf ebook: Backstories

Pdf download ebook Backstories

Summary: 5 Deep-Dive Short Stories from the Heroes of the Order of Thaddeus Over the years, thousands of fans have been thrilled and entertained by Silas Grey, C

  • Author : J. A. Bouma
  • Publisher: EmmausWay Press
  • ISBN:
  • Genre: Fiction
  • Number of Pages: N.A
  • Language: English
  • Views: 1438
  • Downloads: 1438
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Description: 5 Deep-Dive Short Stories from the Heroes of the Order of Thaddeus Over the years, thousands of fans have been thrilled and entertained by Silas Grey, Celeste Bourne, Naomi Torres, and Matt Gapinski—catapulting the Order of Thaddeus series to the bestseller lists on Amazon for religious fiction, often launching as number-one new releases, and garnering raving and enthusiastic reviews. Along the way, these fans have gained a dose of insight into faith and been inspired for the journey. Now comes a collection of short stories from J. A. Bouma that dive deeper into our heroes’ backstories—plumbing the depths of their tragedies and triumphs with the same craft and care he has given to the page-turning action-adventure thrillers. First, Silas and his best friend find themselves on a mission in Iraq as community-relation managers for Uncle Sam—when something unexpected happens. Torres explores a complicated story we all can relate to at some level when we ask ourselves why we do the things we do, especially the things that hurt others and ourselves. In the third story, Celeste shares part of a past she would rather leave undiscovered. Gapinski retells some of his story to a special someone in the future, wondering how they will react. Finally, we return to Silas where he is grappling with the fallout from a fateful day—making a discovery that will change his life forever. Each of these stories have been revealed at different times in the novels, but are released for the first time as stand-alone stories to give new depth and meaning to these beloved characters. Read these deeper-dives into the lives of your favorite characters that have entertained and inspired for the journey. Perhaps you’ll find glimpses of your own story in their backstories.


Pdf ebook: Genetics, Genomics and Breeding of Peanuts

Pdf download ebook Genetics, Genomics and Breeding of Peanuts

Summary: Peanut, an amphidiploid, is an important food and oil crop and has an interesting evolutionary history. This book provides a glimpse of the advances in gen

  • Author : Nalini Mallikarjuna,Rajeev K. Varshney
  • Publisher: CRC Press
  • ISBN: 1482238373
  • Genre: Science
  • Number of Pages: 266
  • Language: English
  • Views: 1879
  • Downloads: 1879
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Description: Peanut, an amphidiploid, is an important food and oil crop and has an interesting evolutionary history. This book provides a glimpse of the advances in genetic resources and genomics research of peanut made during the last decade. It contains an overview of germplasm, advances in genetic and genomic resources, genetic and trait mapping, proteomic a


Pdf ebook: The Great American Story of Charlie Brown, Snoopy, and the Peanuts Gang!

Pdf download ebook The Great American Story of Charlie Brown, Snoopy, and the Peanuts Gang!

Summary: Now beginning readers can learn all about Charles M. Schulz’s iconic comic strips, beloved characters, and the cartoons and movies in this nonfiction Lev

  • Author : Chloe Perkins
  • Publisher: Simon and Schuster
  • ISBN: 1481495550
  • Genre: Juvenile Nonfiction
  • Number of Pages: 48
  • Language: English
  • Views: 1795
  • Downloads: 1795
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Description: Now beginning readers can learn all about Charles M. Schulz’s iconic comic strips, beloved characters, and the cartoons and movies in this nonfiction Level 3 Ready-to-Read about the history of the Peanuts Gang! Did you know that many of the characters in A Charlie Brown Christmas were voiced by regular kids from the producer’s neighborhood? Or that Charles M. Schulz had his first sketch published at age fourteen in the local newspaper’s “Ripley’s Believe It Or Not” feature? What about that NASA has an award called the Silver Snoopy for outstanding achievements related to flight safety and mission success? Become a History of Fun Stuff Expert on Charlie Brown, Snoopy, and the rest of the Peanuts gang, and amaze your friends with all you’ve learned in this fun, fact-filled Level 3 Ready-to-Read! A special section at the back of the book includes Common Core–vetted extras on subjects like science, social studies, and math, and there’s even a fun quiz so readers can test themselves to see what they’ve learned! Learning about history has never been so much fun! © 2017 Peanuts Worldwide LLC


Pdf ebook: Peanut Butter and Jelly (A Narwhal and Jelly Book #3)

Pdf download ebook Peanut Butter and Jelly (A Narwhal and Jelly Book #3)

Summary: A New York Times Bestselling series “Hilarious and charming. The most lovable duo since Frog and Toad.” —NYT-bestselling creator of the Dog Man and C

  • Author : Ben Clanton
  • Publisher: Tundra Books
  • ISBN: 0735262470
  • Genre: Juvenile Fiction
  • Number of Pages: 64
  • Language: English
  • Views: 1300
  • Downloads: 1300
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Description: A New York Times Bestselling series “Hilarious and charming. The most lovable duo since Frog and Toad.” —NYT-bestselling creator of the Dog Man and Captain Underpants series, Dav Pilkey Narwhal's obsession with a new favorite food leads the duo into hijinks and hilarity in the third book of this all-star early graphic novel series! Narwhal and Jelly are back and Narwhal has a new obsession . . . peanut butter! Narwhal is so obsessed they even want to change their name to . . . that's right . . . Peanut Butter! Ever-sensible Jelly isn't so sure that's the best idea, but is all for Narwhal trying new things (instead of just eating waffles all the time, no matter how delicious waffles are). In this third book, Narwhal and Jelly star in three new stories about trying new things, favorite foods and accepting who we are. Always funny and never didactic, this underwater duo charms again through their powerful combination of positive thinking, imagination and joyfulness.


Pdf ebook: The Peanut Allergy Answer Book

Pdf download ebook The Peanut Allergy Answer Book

Summary: A revised and updated version of the definitive peanut allergy book. Since the publication of The Peanut Allergy Answer Book in May 2001, there has been mu

  • Author : Michael C Young
  • Publisher: Fair Winds Press
  • ISBN: 1616734183
  • Genre: Health & Fitness
  • Number of Pages: 168
  • Language: English
  • Views: 1621
  • Downloads: 1621
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Description: A revised and updated version of the definitive peanut allergy book. Since the publication of The Peanut Allergy Answer Book in May 2001, there has been much additional research published in the field of peanut allergy and anaphylaxis in medical literature. This research includes new diagnostic tests, new vaccines and therapies, and new information on the history of peanut allergy. In addition, there has also been a great increase in public awareness of the societal impact of peanut allergy, such as in schools and other child-care facilities, in restaurants, and in the food and restaurant industry. This attention has led to the publication of guidelines for schools in the management of food allergies and anaphylaxis, to legislation such as the Food Allergen Labeling Consumer Protection Act of 2006, and proposed legislation for restaurant guidelines for food-allergic consumers. The incidence of peanut allergy has doubled in the past five years and continues to increase so the impact of this medical problem, particularly in young children, is enormous. The Peanut Allergy Answer Book, 2nd Edition,. contains 50% of new and revised material, including a new foreword and introduction, as well as new chapters such as, "Why has peanut allergy increased so much in the past 5-10 years?"; "What is the difference between being peanut-sensitive and peanut-allergic?"; "What is the Hygiene Hypothesis?"; and "Can skin contact cause an anaphylactic reaction?"


Pdf ebook: Spiders, Clowns and Great Mole Rats

Pdf download ebook Spiders, Clowns and Great Mole Rats

Summary: Be Afraid, Be Very Afraid! It is human nature to be curious about things that scare us--that’s why we love scary movies and true crime podcasts. But what

  • Author : Andrew Thompson
  • Publisher: Simon and Schuster
  • ISBN: 1612439608
  • Genre: Humor
  • Number of Pages: 280
  • Language: English
  • Views: 1182
  • Downloads: 1182
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Description: Be Afraid, Be Very Afraid! It is human nature to be curious about things that scare us--that’s why we love scary movies and true crime podcasts. But what about our deepest, most specific phobias? Spiders, Clowns and Great Mole Rats presents a fascinating, friendly and even funny look at 160 fears, from the irrational to the truly terrifying. This book will tell you everything you ever wanted to know about fears and phobias like blennophobia (fear of slime), globophobia (fear of balloons), phasmophobia (fear of ghosts), taphophobia (fear of being buried alive), and over 150 more!


Pdf ebook: The Legend of the Great Pumpkin

Pdf download ebook The Legend of the Great Pumpkin

Summary: Celebrate Halloween with Linus, Snoopy, and the rest of the Peanuts gang in this shaped board book with holographic foil on the front cover! Linus loves on

  • Author : Charles M. Schulz
  • Publisher: Simon and Schuster
  • ISBN: 1481496298
  • Genre: Juvenile Fiction
  • Number of Pages: 14
  • Language: English
  • Views: 488
  • Downloads: 488
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Description: Celebrate Halloween with Linus, Snoopy, and the rest of the Peanuts gang in this shaped board book with holographic foil on the front cover! Linus loves one thing more than his cherished blue blanket: The Great Pumpkin! He believes that on Halloween night the Great Pumpkin will rise out of the pumpkin patch to bring presents to all the kids in the world. Will Linus and his friends ever finally see him? Learn all about the legend of the Great Pumpkin in this adorable board book based on the classic Peanuts comic strips! © 2017 Peanuts Worldwide LLC


Pdf ebook: The Peanut Butter Promise

Pdf download ebook The Peanut Butter Promise

Summary: “Read this book and read it slowly to take it all in. You will not be disappointed in The Peanut Butter Promise. If you have been living in the land of a

  • Author : Steve Rose
  • Publisher: Savio Republic
  • ISBN: 1642937754
  • Genre: Self-Help
  • Number of Pages: 331
  • Language: English
  • Views: 1537
  • Downloads: 1537
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Description: “Read this book and read it slowly to take it all in. You will not be disappointed in The Peanut Butter Promise. If you have been living in the land of almost—almost making the changes you need to make—almost living a life of meaning and purpose, it is time you went from ‘almost’ to ‘all in.’ The Peanut Butter Promise will show you how, and encourage you as well as inspire you to do it.” —Stephen Arterburn, New York Times Bestselling Author and Host of the Nationally Syndicated program New Life Live! Of the 7.7 billion people inhabiting the earth, there’s only ever been, and will only ever be, one exactly like you! You’re an original, not a copy. You can never be replicated or replaced. You’re essential! What if you were told there was a book that had the potential to turn your life upside down for good? Through The Peanut Butter Promise, you’ll learn that: • We’re each born with every talent, ability, gift, and the necessary desire to fulfill a meaningful and unique God-given purpose. • Just as peanut butter was destined to find jelly and make a great sandwich, Peanut Butter Promise Partners come into our life to help us achieve our DreamGoals, and fulfill our purpose. • The dreams and desires of our heart—those that are in agreement with our purpose—are meant to come true at the right time. The time for action is now! You have nothing to lose, but everything to gain by opening this hope and encouragement-filled book!


Pdf ebook: The Peanuts Book

Pdf download ebook The Peanuts Book

Summary: From the backyard to outer space, Charles M. Schulz's Peanuts has been charming the world for more than 70 years. In this celebration of Schulz and his bel

  • Author : Simon Beecroft
  • Publisher: Penguin
  • ISBN: 0744034876
  • Genre: Comics & Graphic Novels
  • Number of Pages: 200
  • Language: English
  • Views: 307
  • Downloads: 307
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Description: From the backyard to outer space, Charles M. Schulz's Peanuts has been charming the world for more than 70 years. In this celebration of Schulz and his beloved work, explore rarely seen sketches, influential comic strips, and collectors' artifacts. Pore over evolving artworks of Snoopy, Charlie Brown, and the gang. Chart the rich history of Peanuts as it grew to become the world's favorite comic, and travel from 1950 to the present day, from California to Japan. Every page of this visual guide is an exhibition to treasure. Discover the enduring and nostalgic charm of Peanuts in this stunning anniversary book. With a foreword by Stephen Colbert. © 2020 Peanuts Worldwide LLC


Pdf ebook: Boll Weevil Blues

Pdf download ebook Boll Weevil Blues

Summary: Between the 1890s and the early 1920s, the boll weevil slowly ate its way across the Cotton South from Texas to the Atlantic Ocean. At the turn of the cent

  • Author : James C. Giesen
  • Publisher: University of Chicago Press
  • ISBN: 0226292851
  • Genre: History
  • Number of Pages: 240
  • Language: English
  • Views: 386
  • Downloads: 386
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Description: Between the 1890s and the early 1920s, the boll weevil slowly ate its way across the Cotton South from Texas to the Atlantic Ocean. At the turn of the century, some Texas counties were reporting crop losses of over 70 percent, as were areas of Louisiana, Arkansas, and Mississippi. By the time the boll weevil reached the limits of the cotton belt, it had destroyed much of the region’s chief cash crop—tens of billions of pounds of cotton, worth nearly a trillion dollars. As staggering as these numbers may seem, James C. Giesen demonstrates that it was the very idea of the boll weevil and the struggle over its meanings that most profoundly changed the South—as different groups, from policymakers to blues singers, projected onto this natural disaster the consequences they feared and the outcomes they sought. Giesen asks how the myth of the boll weevil’s lasting impact helped obscure the real problems of the region—those caused not by insects, but by landowning patterns, antiquated credit systems, white supremacist ideology, and declining soil fertility. Boll Weevil Blues brings together these cultural, environmental, and agricultural narratives in a novel and important way that allows us to reconsider the making of the modern American South.


Pdf ebook: Creamy & Crunchy

Pdf download ebook Creamy & Crunchy

Summary: “A delightful book about America’s most popular nut butter and sandwich spread . . . well-written, fast-paced, surprising.”—Andrew F. Smith, editor

  • Author : Jon Krampner
  • Publisher: Columbia University Press
  • ISBN: 0231530935
  • Genre: Cooking
  • Number of Pages: 322
  • Language: English
  • Views: 575
  • Downloads: 575
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Description: “A delightful book about America’s most popular nut butter and sandwich spread . . . well-written, fast-paced, surprising.”—Andrew F. Smith, editor in chief, The Oxford Encyclopedia of Food and Drink in America Americans spoon it out of the jar, eat it in sandwiches by itself or with its bread-fellow jelly, and devour it with foods ranging from celery and raisins (“ants on a log”) to a grilled sandwich with bacon and bananas (the classic “Elvis”). Peanut butter is used to flavor candy, ice cream, cookies, cereal, and other foods. It is a deeply ingrained staple of American childhood. Along with cheeseburgers, fried chicken, chocolate chip cookies (and apple pie), peanut butter is a consummate comfort food. In Creamy and Crunchy are the stories of Jif, Skippy, Peter Pan; the plight of black peanut farmers; the resurgence of natural or old-fashioned peanut butter; the reasons why Americans like peanut butter better than (almost) anyone else; the five ways that today’s product is different from the original; the role of peanut butter in fighting Third World hunger; and the Salmonella outbreaks of 2007 and 2009, which threatened peanut butter’s sacred place in the American cupboard. To a surprising extent, the story of peanut butter is the story of twentieth-century America, and Jon Krampner writes its first popular history, rich with anecdotes and facts culled from interviews, research, travels in the peanut-growing regions of the South, personal stories, and recipes. “A witty, encyclopedic history of one of America’s most iconic processed foods. It is chock-full of fun facts and surprising insights into the way we eat today.”—Aaron Bobrow-Strain, author of White Bread: A Social History of the Store-Bought Loaf


Pdf ebook: Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed

Pdf download ebook Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed

Summary: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete

  • Author : Roberta Larson Duyff
  • Publisher: Houghton Mifflin Harcourt
  • ISBN: 0544520599
  • Genre: Health & Fitness
  • Number of Pages: 816
  • Language: English
  • Views: 1462
  • Downloads: 1462
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Description: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.


Pdf ebook: Grow Great Vegetables in Georgia

Pdf download ebook Grow Great Vegetables in Georgia

Summary: Get the Inside Dirt, Georgia! This ultimate local guide to growing vegetables and other edibles provides you with insider advice on climate zones, average

  • Author : Ira Wallace
  • Publisher: Timber Press
  • ISBN: 1643260235
  • Genre: Gardening
  • Number of Pages: 252
  • Language: English
  • Views: 1454
  • Downloads: 1454
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Description: Get the Inside Dirt, Georgia! This ultimate local guide to growing vegetables and other edibles provides you with insider advice on climate zones, average frost dates, and growing season details across Georgia. Information includes details on sun, soil, fertilizer, mulch, water, and the best varieties for your region. A garden planning section helps with design and crop rotation, and monthly lists explain what to do from January through December. In-depth profiles of nearly 50 edibles round out the information and help ensure a can’t-miss harvest.


Pdf ebook: Then Came You

Pdf download ebook Then Came You

Summary: A woman’s world is turned upside down by one night’s torrid fling in this Animal Magnetism romance from New York Times bestselling author Jill Shalvis.

  • Author : Jill Shalvis
  • Publisher: Penguin
  • ISBN: 1101638451
  • Genre: Fiction
  • Number of Pages: 304
  • Language: English
  • Views: 2000
  • Downloads: 2000
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Description: A woman’s world is turned upside down by one night’s torrid fling in this Animal Magnetism romance from New York Times bestselling author Jill Shalvis. Veterinary intern Emily can’t believe she wound up in the small town of Sunshine, Idaho, instead of the Los Angeles clinic she had always imagined. Now she has to put her plans to move to L.A. on hold for a whole year while she fulfills the obligation of her vet school scholarship. Then Wyatt, her gorgeous one-night stand from a Reno vet conference, introduces himself as her new boss. And Emily is just as drawn to his seductive looks and quiet strength as she was on that very steamy night. She soon learns that Wyatt isn’t just a laid-back doctor, but a delicious alpha male tempting her away from her carefully laid-out plans...


Pdf ebook: Demon Lore

Pdf download ebook Demon Lore

Summary: Gin Crawford has enough problems dealing with her empath abilities. Finding out she's the world's newest demon-slayer is the last thing she needs. Unfortun

  • Author : Karilyn Bentley
  • Publisher: The Wild Rose Press Inc
  • ISBN: 1628306947
  • Genre: Fiction
  • Number of Pages: 344
  • Language: English
  • Views: 816
  • Downloads: 816
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Description: Gin Crawford has enough problems dealing with her empath abilities. Finding out she's the world's newest demon-slayer is the last thing she needs. Unfortunately, when she slips on a mysterious bracelet she is given no other choice. On the plus side, her new gig comes with Tall, Dark and Handsome, a mage who may or may not have her best interests at heart. Thrust into a power-play between good and evil, Gin must choose a side before she becomes the next victim in the ongoing battle.


Pdf ebook: No Perfect People Allowed

Pdf download ebook No Perfect People Allowed

Summary: How do we live out the message of Jesus in today’s ever-changing culture?The church is facing its greatest challenge—and its greatest opportunity—in

  • Author : John Burke
  • Publisher: Zondervan
  • ISBN: 0310314801
  • Genre: Religion
  • Number of Pages: 336
  • Language: English
  • Views: 1685
  • Downloads: 1685
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Description: How do we live out the message of Jesus in today’s ever-changing culture?The church is facing its greatest challenge—and its greatest opportunity—in our postmodern, post-Christian world. God is drawing thousands of spiritually curious “imperfect people” to become his church—but how are we doing at welcoming them?No Perfect People Allowed shows you how to deconstruct the five main barriers standing between emerging generations and your church by creating the right culture. From inspiring stories of real people once far from God, to practical ideas that can be applied by any local church, this book offers a refreshing vision of the potential and power of the Body of Christ to transform lives today.“We now are living in a post-Christian America—and that means we must be rethinking ministry through a missionary mindset. What makes this book both unique and extremely helpful is that it is filled with real-life stories of post-Christian people becoming followers of Jesus—not just statistics or data about them.” Dan Kimball, Author, The Emerging Church". . . John's 'get it' factor with people, lost or found, is something to behold! Reading this book filled me with optimism regarding the next generation of pastors and faith communities . . . "Bill Hybels, Senior Pastor, Willow Creek Community ChurchNo Perfect People Allowed is a timely and necessary word for church leaders in a post Christian culture. John Burke serves up quite a tasty meal full of the rich nutrients that will strengthen the Body of Christ. Randy Frazee, Senior Pastor, Pantego Bible Church; Author, The Connecting Church and Making Room for Life


Pdf ebook: The Plant Paradox Family Cookbook

Pdf download ebook The Plant Paradox Family Cookbook

Summary: From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the

  • Author : Dr. Steven R. Gundry, MD
  • Publisher: HarperCollins
  • ISBN: 0062911848
  • Genre: Cooking
  • Number of Pages: 272
  • Language: English
  • Views: 356
  • Downloads: 356
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Description: From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program—a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only “safe” for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome—or “gut”—is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods—such as grains, legumes, certain fruits and vegetables, and conventional dairy—damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children—think milk, whole grain bread, peanut butter—have an incredibly high lectin content. The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.